November 08, 2015

Swap One Food to Another - Will Help You Shed Some Weight

If you're looking to lose some weight before Christmas follow this infographic by Get Slimmer Guide which will show you 20 healthy food swaps you can make in order to cut calories from your diet. Instead of mayonnaise, you can have mustard instead, instead of ice cream, opt for sorbet.

foodswap1
Categories: News



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