October 04, 2014

When Trying To Lose Weight - Avoid These Foods

Looking to shed down some weight but still feel bloated...Here's an interesting infographic by My Fitness Boutique which covers the types of foods that can hinder your weight loss progress.

Certain types of foods can initiate bloating which is an unpleasant experience and may contribute to you not being able to exercise. It also covers what foods can make you feel  lethargic which would of course hinder any fitness progress.


Categories: News


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