Health is often overlooked in our modern society. Many of us are so busy with our everyday routines that we don’t even care what we eat as long as it gets us through the day. Apart from eating…

Kellogg will double the amount of vitamin D in many of its cereals during the coming year to provide half of the average adult's daily requirement in each serving,

Superfoods. We keep hearing about them, especially now, where ever we go, people mention it. It's like when you learn a new word, suddenly you start hearing eve

Follow the steps of your favorite stars like Rihanna and Madonna and book yourself at the Infusion Clinic where an IV drip is used to load you up with all the vitamins and minerals you need. What…

The nectar of Aphrodite, honey is one of the most seductive foods in the world. Sticky, viscous, deliciously sweet, honey is as much a sensual experience as it is a delicious indulgence. Sweet sticky…

Our journey through foods that increase sexuality continues. This week I put the spotlight on Basil.