Are you a soda drinker? Have you ever wondered what the effect of drinking soda has on your teeth? Check out the infographic below and see just how much of an effect that soda has on those pearly…

We've all been told to avoid red wine, dark berries, and black coffee in our quests for pearly whites, but what about foods that actually brighten your smile? Try these natural solutions…

Not only do I love dark chocolate for it's rich taste...But did you know that dark chocolate can strengthen your teeth? 

Such as cheese, milk is rich in calcium. It is part of benefactor’s foods to keep teeth white. Like water, it is one of the only liquid which does not stain teeth, unlike colored drinks. But…

Carrots can also function as a natural tooth whitener. Like apples, carrots are a hard, crunchy food that rids the teeth of plaque during the chewing process.

Your smile is one of the first things people notice about you – a great smile can make all the difference to your look as well as giving you a massive confidence-boost.

There's growing evidence indicating that eating a small amount of cheese after a meal can potentially help to prevent tooth decay and promote enamel re-mineralization.