July 29, 2012

Food and White Teeth 104: Oranges

Your smile is one of the first things people notice about you – a great smile can make all the difference to your look as well as giving you a massive confidence-boost.

Eating tart fruits such as oranges and pineapples may cause the mouth to produce more saliva, which washes teeth clean naturally. Beware of using lemons directly on teeth, because too much acidity can damage teeth. For specific uses of oranges, use the inside of the orange peel with the white stringy stuff still attached. Rub it directly on your teeth to whiten them. You can also mix the orange peel with crushed bay leaves. Rubbing this mixture on your teeth will also whiten them.

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