To end this series here is the simplest thing to do: Drink more and more tap water specially after meals.

Brushing for 2-4 minutes twice a day is really boring after a period of time. This regular habit to maintain oral hygiene is a must and so, you are used to brushing twice everyday! White teeth,…

Not only do I love dark chocolate for it's rich taste...But did you know that dark chocolate can strengthen your teeth? 

Such as cheese, milk is rich in calcium. It is part of benefactor’s foods to keep teeth white. Like water, it is one of the only liquid which does not stain teeth, unlike colored drinks. But…

Carrots can also function as a natural tooth whitener. Like apples, carrots are a hard, crunchy food that rids the teeth of plaque during the chewing process.

Your smile is one of the first things people notice about you – a great smile can make all the difference to your look as well as giving you a massive confidence-boost.

There's growing evidence indicating that eating a small amount of cheese after a meal can potentially help to prevent tooth decay and promote enamel re-mineralization.

I remind you, nothing can take the place of healthy care like brushing your teeth, flossing and so on. But like I said before, there are foods that help clean your teeth. Today I point the finger to…

After our top 10 list of  foods that increase your sexuality, now comes foods that help naturally whiten your teeth. Yes they exist. Just like how wine, coffee and cigarettes can stain your…