25 Vegan Protein Sources to Add to Your Diet

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June 28, 2019

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25 Vegan Protein Sources to Add to Your Diet

Protein is a vital part of any lifestyle and is present in a variety of natural sources including beans, vegetables, grains, and superfood powders. It’s important for bodily functions such…

June 28, 2019

A Vegetarian’s Guide to Protein

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April 06, 2017

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A Vegetarian’s Guide to Protein

Protein is central to the human diet. It helps your body self-repair, and is important for your immune system and metabolism. Yet, when you give up eating meat, one of the first things you will hear…

April 06, 2017

Red Juice in Raw Red Meat Actually Isn’t Blood

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October 07, 2013

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Red Juice in Raw Red Meat Actually Isn’t Blood

If you think that the red liquid usually seen on the platter where raw meat is placed is actually red blood, think again. It’s actually a mixture of water and a protein called myoglobin. The…

October 07, 2013

What is Kaniwa? Small in Size, Rich in Nutrients - The New Superfood

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November 26, 2012

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What is Kaniwa? Small in Size, Rich in Nutrients - The New Superfood

A New Earth was the first to introduce Quinoa to Lebanon, who then exclusively added Red, Black and Rainbow quinoa to their list, now they are bringing you Kañiwa (pronounced kay-nyi- wa)…

November 26, 2012 | Spotted Stories

Food Combining: The Way to Feeling Lighter

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July 29, 2012

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Food Combining: The Way to Feeling Lighter

Food combining is a centuries-old way of eating for optimal digestion and assimilation of nutrients. Food combining is based on the theory that different food groups require different digestion…

July 29, 2012

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