Food Roots: How Forgotten Traditions and Backyard Growing Are Reshaping What We Eat

News

October 31, 2025

Food Roots: How Forgotten Traditions and Backyard Growing Are Reshaping What We Eat

There’s a quiet revolution happening in kitchens and gardens around the world. We are starting to crave more than…

October 31, 2025 News

Nell Joins Anthony for a Nourishing Home Kitchen Takeover with Reef Bread in Season 2, Episode 2

News

June 02, 2025

Nell Joins Anthony for a Nourishing Home Kitchen Takeover with Reef Bread in Season 2, Episode 2

In the latest episode of Cooking Unscripted, award-winning Lebanese food and culture ambassador Anthony Rahayelsteps out of his…

June 02, 2025 News

Anti-Inflammatory Foods Every Golfer Should Eat for Faster Recovery

News

October 21, 2024

Anti-Inflammatory Foods Every Golfer Should Eat for Faster Recovery

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can…

October 21, 2024 News

5 Healthiest Fast-Food Options to Try Once

News

October 21, 2024

5 Healthiest Fast-Food Options to Try Once

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ante to…

October 21, 2024 News

How Busy Students Can Afford Healthy Eating Habits

News

January 24, 2024

How Busy Students Can Afford Healthy Eating Habits

Balancing a busy academic schedule with healthy eating often seems like a Herculean task for students. Between attending…

January 24, 2024 News

How Healthy Eating Can Help You With Addiction Recovery

Spotted Stories

September 08, 2022

How Healthy Eating Can Help You With Addiction Recovery

Suffering from addiction can take its toll on your entire body (and mind). Of course, getting the proper treatment is the most…

September 08, 2022 Spotted Stories

How Healthy Eating Can Help You With Addiction Recovery

Spotted Stories

July 26, 2022

How Healthy Eating Can Help You With Addiction Recovery

Suffering from addiction can take its toll on your entire body (and mind). Of course, getting the proper treatment is the most…

July 26, 2022 Spotted Stories

Top Healthy High-Fat Foods To Keep You Satisfied

News

April 02, 2021

Top Healthy High-Fat Foods To Keep You Satisfied

Have you heard? Yes, fats are back! Here’s a list of the top good-for-you fatty foods to consider putting in your diet and…

April 02, 2021 News

10 HEALTHY ALTERNATIVES TO JUNK FOOD

News

September 19, 2020

10 HEALTHY ALTERNATIVES TO JUNK FOOD

We all love to indulge our cravings, eating our favorite junk foods to our hearts’ content. After all, it’s just a…

September 19, 2020 News

Curb Your Cravings the Healthy Way: (Infographic)

News

April 25, 2020

Curb Your Cravings the Healthy Way: (Infographic)

So the holidays are over and we're now trying to loose the few kilos we gained during Christmas and New Years festivities... And…

April 25, 2020 News

Can You Have a Healthy Meal at Your Favorite Fast Food Restaurant?

News

March 27, 2020

Can You Have a Healthy Meal at Your Favorite Fast Food Restaurant?

Eating healthy can be a challenge nowadays. And if you follow a healthy diet, it is difficult to find options that are nutritious…

March 27, 2020 | Spotted Stories News

RAW42: Eat Raw Vegan and Healthy Food in Copenhagen

Breakfast & Coffee | Copenhagen Europe

Europe

February 24, 2019

RAW42: Eat Raw Vegan and Healthy Food in Copenhagen

With the world’s trend going into vegan and “RAW” things. Because of my love for Açaí, I’ve…

February 24, 2019 | International Cuisine | Copenhagen Breakfast & Coffee

Bowl Market: Five Stars Deserved, Your Freshness Address in Copenhagen

Breakfast & Coffee | Copenhagen Europe

Europe

February 24, 2019

Bowl Market: Five Stars Deserved, Your Freshness Address in Copenhagen

With a 4,8/5 on google maps and 137 reviews, you can’t but try Bowl market. Being a fan of bowls and specially…

February 24, 2019 | Recommended | Copenhagen Breakfast & Coffee

Pitaya Bowl: The Next Healthy Trend

Popular | New York USA Americas

USA

June 18, 2018

Pitaya Bowl: The Next Healthy Trend

After my all-time-favorite Acai bowl which I made a point to eat at least ten times when in New York, Pure Green introduces the…

June 18, 2018 | Recommended | New York Popular

6 of the Healthiest Ethnic Cuisines: Lebanon is on the List

News

May 27, 2017

6 of the Healthiest Ethnic Cuisines: Lebanon is on the List

As published in QSR magazine in May 2017. Menu innovators take a closer look at the ingredients and dishes common in healthful…

May 27, 2017 News

A Tasty Discovery: The Zero Calorie Miracle Noodles

Tasty Discoveries

January 22, 2015

A Tasty Discovery: The Zero Calorie Miracle Noodles

There's a reason shirataki noodles are branded as "Miracle Noodles." These translucent, gelatinous Japanese noodles, which…

January 22, 2015 Tasty Discoveries

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