April 25, 2020

Curb Your Cravings the Healthy Way: (Infographic)

So the holidays are over and we're now trying to loose the few kilos we gained during Christmas and New Years festivities... And we have started fulfilling some of our new years resolution to cut down on fatty foods and enjoy healthier snacks... To help you further, here's an infographic prepared by Bookatable which analyses common cravings to find out what they really mean, and suggest which foods can be healthier alternatives. From cheese and chocolate to spirulina and chia seeds, its time to curb your cravings the healthy way!



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