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Antonine University Spring Festival 2018: Souk el Akel, Zahle!
May 16, 2018

Zahle here we come... two days of endless fun, entertainment, great food ideas and the Universite Antonine Job Fair.


Ramadan Kareem





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What Does the World Eat for Breakfast?

Breakfast & Coffee

May 14, 2018 | News

Where should your taste buds actually live? Go around the world and discover many kinds of breakfast!

Creative Coffee Recipes for the Happy Drinker

Coffee, Wine & Drinks

May 13, 2018 | News

Getting a bit bored of the usual white coffee? Skinny latte starting to get a bit repetitive? Thought so. Take a look at these creative coffee recipes to add that little bit extra to your morning or weekend beverage!



May 11, 2018 | Spotted Stories

The idea of ‘banning’ certain foods is nothing new. We all remember when Jamie Oliver famously had Turkey Twizzlers taken off the school-dinner menu, and the E-numbers backlash of the noughties. But these aren’t the only examples.…

5 Lies: We Need to Stop Telling About Coffee

Coffee, Wine & Drinks

April 30, 2018 | News

I love coffee.jp: I listed up 5 lies we need to stop believing about coffee. All I have to say is coffee is GOOD for you.  

Questions About Coffee, You are Afraid to Ask

Coffee, Wine & Drinks

April 29, 2018 | News

I love coffee: You drink coffee every day and you love coffee... but is there a question you always wondered, but you are too afraid to ask now? I am here for you to answer!

9 city skylines visualised inside their signature drinks

Coffee, Wine & Drinks

April 26, 2018 | News

The world’s great cities are associated with many things, but one of the best ways to enjoy them? Try their signature drink. From powerful and intoxicating concoctions to more laid-back cocktails, these drinks tend to reflect the culture and…



April 02, 2018

Food waste is a truly global issue. You might be surprised to know quite how much of the food we buy goes straight from the fridge to the bin. So much so, in fact, that the UK collectively threw away 4.9 billion kilograms of food in 2017. That…

Bizarre Sleeping Habits of 61 Famous People


March 14, 2018

We’re constantly reminded how important getting seven to eight hours of sleep is in order to function normally. Yet, for some of the most successful people on Earth, sleep is a precious commodity. Their sleeping habits often affect how well…

How to Pick Out the Perfect Fruit


March 14, 2018

Have you ever been in a grocery store looking for a citrusy snack, but you don’t know how to pick out the perfect fruit? Not only can it be frustrating to come home thinking you’ve picked out a ripe fruit only to find out it’s sour…

How Much Daily Activity You Need to Burn off 9 Healthy Foods


March 07, 2018

A healthy lifestyle is fuelled by nutrient-rich foods that give your body the energy it needs. But some of these foods come with high-calorie counts, and the ‘healthy’ label doesn’t mean it’s okay to consume unlimited amounts…

10 Healthy Breakfast Smoothies For Successful Weight Loss

Breakfast & Coffee

March 07, 2018 | News

If you are overweight or obese and would like to overcome this problems, it makes sense for you to try out the following ten and time tested breakfast smoothies. All of them are proven and have a good track record of managing overweight and…

Tostada con Aguacate: Ordering Avocado on Toast around Europe


February 21, 2018

It’s safe to say the world has been struck by avocado fever. Over the past five years, there has been a 405% increase in the number of online searches for ‘avocado on toast’ around the world. And over on Instagram, there are…

How Eating Clean Can Help You Excel in Your Career


January 23, 2018

Looking to score a promotion or impress a client? It may be time to clean up your meals, especially if your idea of a power breakfast is a doughnut and coffee. People who rarely eat fruits, vegetables, and other healthy foods are less…

10 Unique Ideas to Spend Time with Your Family During Christmas


December 23, 2017

Christmas is the biggest event of the year, and the best way to celebrate Christmas will be to spend some quality time with your family. But how can you do that in this age of smartphone and social media? Well, there are still some effective ways…

20 Holiday Delicacies from Around the World


December 10, 2017

Amongst the endless, deep-rooted holiday traditions around the world, there is one common denominator: the food. Oftentimes some of the earliest childhood memories stem from moments spent in the kitchen preparing dishes that have been passed down…



December 10, 2017

We don't want to give away too many spoilers but who would have guessed that we all have hundreds of tiny critters living in our eyelashes. Yes, you read that right! Gross eh? And they don't even pay you rent. In fact, we are all absolutely…

How to Make More Local Food Choices


December 01, 2017

Hundreds of years ago, the food most people ate typically came from their backyard, or that of a neighbor, or local farmer. Today, food travels across city and state lines, and often makes a lengthy trek overseas. Local food has become more of a…

Ahead of the Curve: Students and Clean Eating


December 01, 2017

Interestingly, we found that students’ diets are becoming healthier. Clean eating, for instance, appears to have had a lasting impression on them. Our data shows us that students are six times as likely to try and then stick to different…

Food & Drink Perks to Keep Your Employees Happy, Healthy, and Productive

Spotted Stories

September 19, 2017

Food is powerful: It’s not only the fuel that keeps us alive, it’s also a social glue. It has the power to bring people together, help them bond, and make them feel loved. Humans have gathered to share meals, stories, and laughter…

Is Green Tea Better Or Coffee?

Spotted Stories

September 09, 2017

Green tea provides a host of health benefits such as strengthening the heart and increasing the metabolic activity of the body. This infographic presents a comparison of the two beverages of coffee and green tea. 

Living Abroad, An Easy Way to Remember the Flavors of Lebanon


September 08, 2017

Discover the taste of home with some of Lebanon’s most famous dishes.

Street Food: The Latest Trend!


September 07, 2017

When you think of street food, do you think of greasy burgers from a battered van or Goan seafood from a modern trailer? We're witnessing a street food revolution and thefoodpeople have been keeping a close eye on this global food trend. The…

30 Weirdly Fascinating Health and Body Facts


September 07, 2017

A human body is very fascinating. There are many things which we as humans do not know about our health as well as body. A human body is a mystery, a life form that is adaptable, and an ever evolving biological phenomenon. With every new generation,…

The Connoisseur’s Guide to Edible Insects


August 19, 2017 | Spotted Stories

Though not yet a common diet in the Western world, entomophagy, or the eating of insects, is a practice enjoyed by at least two billion people across the globe. With a growing population and increasing demand for meat, we’re facing a global…

What Your Favorite Donut Says About You!

Spotted Stories

June 02, 2017

What does your favorite donut say about your personality? In honor of National Donut Day, June 2, check out our infographic to find out! Dunkin' Donuts partnered with Juliet A. Boghossian, founder of Food-ology, You Are How You…

The Lower Your Calorie Intake, The Greater Your Weight Loss Is it?

Spotted Stories

June 01, 2017

We hear you... dieting sucks. Now that the sun is all out, we're looking for ways to shed down a few pounds. Maybe this infographic on diet myths can help us a bit... There’s plenty of well-intentioned health advice out there, but…

Superfoods With Beauty Benefits

Spotted Stories

May 28, 2017

There are certain foods that have amazing beauty benefits. For example did you know that oysters thickens and strengthens your hair? A few small adjustments to your diet can actually work wonders in improving the health of your skin, hair, nails and…

Hummus Day Happens on May 13th: Let's Celebrate, 4 Ways to Eat Hummus


May 13, 2017 | Popular

Simple but glorious, Hummus has become the darling dip for vast populations of foodies throughout Europe, America and Canada. It has long been a staple dish in Lebanese cuisine and is iconic of the healthy-yet-yummy essence of Lebanese…

A Visual Guide To 9 Classic Soups


May 12, 2017

A good soup nourishes the body and soul. They can be hearty and warming on those cold winter days or light and fresh for spring and summer. But trawling through recipes, reading through the ingredient list and learning the cooking method is…

The UK According to Cakes and Biscuits


May 02, 2017

In the UK they’re lovers of something sweet — whether that be a mid-afternoon snack, an accompaniment to tea or something after dinner. There rarely seems a time when a cake or biscuit wouldn’t suffice. These delicious…

The Flavors of Soda Around the World


April 18, 2017

Love it or hate it, wherever you go in the world, you’re sure to find soda sitting on the shop shelves. You see the usual Coca-cola, Pepsi, and Sprite but perhaps you’ve come across a bottle of Appy Fizz from India, Fanta Watermelon…

A Space Traveler’s Guide to the Universe


April 10, 2017 | Travel

The one thing that unites the world of travel is the desire for fresh color and new experiences. With Tesla billionaire Elon Musk among a handful of entrepreneurs hoping to make space tourism a big deal over the next couple of decades,…

The Real Size of the World!


April 09, 2017 | Spotted Stories

If you want to know the true size of the world, don’t look at an atlas. This may sound like a conspiracy theory but our current world map is wrong. The size and shape of countries and continents are either much bigger or much smaller than…

A Night Out in 31 Countries


April 07, 2017 | Spotted Stories

Across the world our culture, language, and practices can vary dramatically. There is one thing however we all have in common; we all like to eat and drink. But how much we eat, what time we eat, and what we use to eat… where do the…

A Vegetarian’s Guide to Protein


April 06, 2017

Protein is central to the human diet. It helps your body self-repair, and is important for your immune system and metabolism. Yet, when you give up eating meat, one of the first things you will hear is: ‘but where will you get your…

13 Simple Cooking Mistakes You Should Avoid Making


March 30, 2017

Everyone has their own approach to cooking. Maybe you like to keep it simple, or perhaps you like to try something more adventurous once in a while. But whatever your standard as a cook, it only takes one little mistake to ruin a meal. How can you…

How To Cut 7 Tricky Vegetables

Spotted Stories

March 24, 2017

A well-prepared vegetable is a tasty and nutritious thing. Eating a wide variety is a great way to keep mealtimes interesting while looking out for your health. There are some weird and wonderful vegetables to choose from, how can you eat them…

The Health Benefits Of Tea And Coffee


March 12, 2017

There are two types of people in the world—people who enjoy coffee and those who prefer tea. Here's infographic by Fairmont shows us the impacts these drinks have on our minds and bodies, as well as other uses you may not be aware of. Turns…

The Knife and the Kitchen Tool Guide


March 01, 2017 | Spotted Stories

Have you ever pulled a knife out of a knife block and wondered, “What is this used for? And why is it different than the 10 other knives in this block?” Or gotten a kitchen utensil set, pulled out some contraption, and wondered what…

How to Cut Down on Coffee Consumption

Spotted Stories

February 09, 2017

Is one cup of coffee not enough to satisfy your cravings? Do you need to consume at least four cups of java to feel awake? If so, you probably have a caffeine addiction. Sleepy People has created an infographic that’ll show you how to cut your…

The Periodic Table of Beer

Spotted Stories

February 05, 2017

Humans have enjoyed the fine art of brewing for thousands of years and much to the pleasure of beer drinkers everywhere, the fine art of brewing only continues to expand. Traditional styles are being created in different places all over the world…

Pronouncing Some Food Names the Right Way


February 03, 2017

Some words are hard to pronounce and you may avoid mentioning them out loud to avoid embarrassment... Here how we pronounce some delicious food items... this infographic created by Sous Vide Tools will teach you the right pronunciation of 20…

Boost Your Productivity at Work with these Snacks


January 09, 2017

It's hard enough going back to work after the holidays, especially in this cold rainy weather... We need something to give us a boost. If you enjoy munching at your work desk, Officevibe has created a perfect infographic that features 12 brain…

Christmas Commerce Gone Wild!


December 24, 2016

Existing retailers in the United States during the holiday seasons have much to look forward to as the clock counts down to Christmas - long lines, over time compensation for employees who are willing to work, bolstered security measures to tame the…

Superfoods Are Essential For Your Health

Spotted Stories

December 14, 2016

We all love to stay healthy. But what can you do to ensure it? Superfoods may be your way to go. SuperFoods are essentially foods which contain all the important nutrients you can think of. These are nutrients like antioxidants, polyphenols,…

Entertaining Food: How Food Can Bring Your Party To Life


December 02, 2016

When it comes to party planning, food is more than just a meal; it’s part of the entertainment! Interactive food stations are not only fun, they can also serve as inspiration for the party’s décor so that the entire event has a…

How To Grow Food In One Container All Year Round


November 27, 2016

Growing your own fruit and veg is a pursuit that is packed with advantages. Before you even eat the things, the action of nurturing these plants can be calming for the heart and soul, and offer a healthy sense of pride. Then there’s the…

A Guide To Cake and Wine Pairings

Spotted Stories

November 18, 2016

There can be few more decadent luxuries in the world than washing down a fine piece of cake with a delicious wine. Cake and wine alike are masterful developments of human culture, with rich histories which continue to evolve today. Alice…

20 Ways to Spike Up Your Coffee


November 03, 2016

Cocktails and coffee... emm... How about combining these two favorite things in one... Coffee Cocktails are a great morning or evening pick-me-up and the choices are endeless... Here's an infographic that puts together ways to spike your…

Wine Match Maker this Halloweekend!


October 29, 2016 | Spotted Stories

Make Halloween fun for adults as well... Wine catalog and reviewer, Vivino, has created "Wine Match Maker" chart where chocolate treats are paired with the right bottle of wine... Pop open a bottle of port and pair it with a pack of M&M's or a…

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