10 HEALTHY ALTERNATIVES TO JUNK FOOD

News

September 19, 2020

News

10 HEALTHY ALTERNATIVES TO JUNK FOOD

We all love to indulge our cravings, eating our favorite junk foods to our hearts’ content. After all, it’s just a little treat. What could the harm be?

September 19, 2020

Trend of Dieting VS Habit of Eating Healthy Food

News

September 10, 2020

News

Trend of Dieting VS Habit of Eating Healthy Food

“Chocolates, doughnuts, and ice-cream? No, it has too many calories”. We get to hear this statement from diet-conscious people. A healthy and smart figure is what most of the women adore.…

September 10, 2020 | Spotted Stories

5 Tips for Healthy Outdoor Dining

News

September 07, 2020

News

5 Tips for Healthy Outdoor Dining

On days when the weather is nice and the sky is clear, a lot of people are quick to take the meal outdoors, whether it's barbecuing or a nice picnic at a park. Outdoor gathering can also be a great…

September 07, 2020

5 Fruits You Need for Better Health

News

June 29, 2020

News

5 Fruits You Need for Better Health

If there’s one thing the current pandemic has taught us, it’s the importance of maintaining our optimum health. As they say, prevention is better than cure. Staying fit and healthy can do…

June 29, 2020

7 Powerful Running Snacks That You Should Not Ignore

News

May 16, 2020

News

7 Powerful Running Snacks That You Should Not Ignore

Running is undeniably a fascinating type of sport and provides an assortment of benefits to the participants. Ideally, when you are running, you want to exploit every chance to get better and improve…

May 16, 2020

Curb Your Cravings the Healthy Way: (Infographic)

News

April 25, 2020

News

Curb Your Cravings the Healthy Way: (Infographic)

So the holidays are over and we're now trying to loose the few kilos we gained during Christmas and New Years festivities... And we have started fulfilling some of our new years resolution to cut…

April 25, 2020

NUTS: Nutritious and a Good Source of Proteins

News

April 15, 2020

News

NUTS: Nutritious and a Good Source of Proteins

In general, nuts are good sources of fat, fiber, and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some…

April 15, 2020

7 Foods to Increase Brain Power for Students

News

April 13, 2020

News

7 Foods to Increase Brain Power for Students

Visit any learning institution when exam day is right around the corner, and the flurry of activity within the classrooms and lecture halls will amaze you. Typically, everybody is often busy…

April 13, 2020

Can You Have a Healthy Meal at Your Favorite Fast Food Restaurant?

News

March 27, 2020

News

Can You Have a Healthy Meal at Your Favorite Fast Food Restaurant?

Eating healthy can be a challenge nowadays. And if you follow a healthy diet, it is difficult to find options that are nutritious and healthy at the same time. Fast food is typically made of…

March 27, 2020 | Spotted Stories

20 Superfoods With Amazing Beauty Benefits

News

January 27, 2020

News

20 Superfoods With Amazing Beauty Benefits

There are certain foods that have amazing beauty benefits. For example did you know that oysters thickens and strengthens your hair? A few small adjustments to your diet can actually work wonders in…

January 27, 2020 | Spotted Stories

Cadbury Combats Obesity with New Recipe

News

July 31, 2019

News

Cadbury Combats Obesity with New Recipe

To combat obesity crisis, Cadbury has changed its original Dairy Milk chocolate bar recipe in a bid to launch a “diet” version.  For the first time since 1905, the brand makes a…

July 31, 2019

Happy Blender: Açaí and Pitaya Bowls in Athens

Restaurants | Athens Greece Europe

Greece

July 30, 2019

Restaurants

Happy Blender: Açaí and Pitaya Bowls in Athens

I couldn’t believe my eyes! I found Pitaya and Açaí bowls in Athens. My dream bowls which I discovered two years ago in New York have made it to this part of the world. I simply…

July 30, 2019 | Reviews | Athens

RAW42: Eat Raw Vegan and Healthy Food in Copenhagen

Breakfast & Coffee | Copenhagen Europe

Europe

February 24, 2019

Breakfast & Coffee

RAW42: Eat Raw Vegan and Healthy Food in Copenhagen

With the world’s trend going into vegan and “RAW” things. Because of my love for Açaí, I’ve been looking for new vegetarian and vegan options in my travels…

February 24, 2019 | International Cuisine | Copenhagen

Bowl Market: Five Stars Deserved, Your Freshness Address in Copenhagen

Breakfast & Coffee | Copenhagen Europe

Europe

February 24, 2019

Breakfast & Coffee

Bowl Market: Five Stars Deserved, Your Freshness Address in Copenhagen

With a 4,8/5 on google maps and 137 reviews, you can’t but try Bowl market. Being a fan of bowls and specially açaí, it was next on my list: a calm place, soothing music and two…

February 24, 2019 | Recommended | Copenhagen

Salata Eatery: Enjoy a Huge Bowl of Gourmet Salad in Beirut

International Cuisine | Beirut Central District Beirut Lebanon Middle East

Beirut

February 22, 2019

International Cuisine

Salata Eatery: Enjoy a Huge Bowl of Gourmet Salad in Beirut

A quick fast-casual eatery for the healthy eaters, Salata sells only salads. One of Beirut’s newest and friendliest eateries, Salata has opened in the heart of downtown Beirut. When everyone…

February 22, 2019 | Recommended | Beirut Central District

Ahi Poke: A Quick Healthy Lunch in Mar Mikhael

Asian & Chinese | Gemmayze & Mar Mikhael Beirut Lebanon Middle East

Beirut

January 13, 2019

Asian & Chinese

Ahi Poke: A Quick Healthy Lunch in Mar Mikhael

You know by now that I’m a fan of Poke! I love it how the rice is topped with fresh ingredients, ready to be mixed like a salad, or enjoyed the way you want them individually. On Mar Mikhael…

January 13, 2019 | Japanese & Sushi | Gemmayze & Mar Mikhael

BOCO: Eat Good in a Jar

French Food | Paris France Europe

France

November 17, 2018

French Food

BOCO: Eat Good in a Jar

BOCO is the realization of a dream… dreamt by Vincent Ferniot. With the help of the greatest French chefs and pastry chefs, BOCO has created a simple,…

November 17, 2018 | Restaurants | Paris

Pitaya Bowl: The Next Healthy Trend

Popular | New York USA Americas

USA

June 18, 2018

Popular

Pitaya Bowl: The Next Healthy Trend

After my all-time-favorite Acai bowl which I made a point to eat at least ten times when in New York, Pure Green introduces the brightly colored Pitaya bowl. It’s called Pitaya, or the dragon…

June 18, 2018 | Recommended | New York

Smile to Go: A Dream Place in New York

Breakfast & Coffee | New York USA Americas

USA

June 17, 2018

Breakfast & Coffee

Smile to Go: A Dream Place in New York

...because you will smile from the minute you walk in! A fresh place, bright colors, happy decor and a simple menu prepared in the open kitchen in front of guests. Colored pans displayed above the…

June 17, 2018 | Recommended | New York

How Much Daily Activity You Need to Burn off 9 Healthy Foods

News

March 07, 2018

News

How Much Daily Activity You Need to Burn off 9 Healthy Foods

A healthy lifestyle is fuelled by nutrient-rich foods that give your body the energy it needs. But some of these foods come with high-calorie counts, and the ‘healthy’ label doesn’t…

March 07, 2018

How Eating Clean Can Help You Excel in Your Career

News

January 23, 2018

News

How Eating Clean Can Help You Excel in Your Career

Looking to score a promotion or impress a client? It may be time to clean up your meals, especially if your idea of a power breakfast is a doughnut and coffee.

January 23, 2018

Pure Green: New York's Best Acai Bowl

Recommended | New York USA Americas

USA

November 15, 2017

Recommended

Pure Green: New York's Best Acai Bowl

Açai pronounced Ah-Sah-Yee is a superfood loaded with antioxidants. It’s my dream bowl, my addiction every time I'm in New York. Fresh and healthy, it puts me in a good mood! 

November 15, 2017 | Reviews | New York

Liquiteria: The Açai Cup I Didn’t Like

Reviews | New York USA Americas

USA

November 01, 2017

Reviews

Liquiteria: The Açai Cup I Didn’t Like

Juices and fresh things is what this place is all about. Now a firm trend in New York, people want more juices and fresh drinks. With Fresh Greens, Juice Generation and Pure Green among others, the…

November 01, 2017 | Tasty Discoveries | New York

Food & Drink Perks to Keep Your Employees Happy, Healthy, and Productive

Spotted Stories

September 19, 2017

Spotted Stories

Food & Drink Perks to Keep Your Employees Happy, Healthy, and Productive

Food is powerful: It’s not only the fuel that keeps us alive, it’s also a social glue. It has the power to bring people together, help them bond, and make them feel loved. Humans have…

September 19, 2017

Casablanca: Redefining the Simplicity of Tasty Food

International Cuisine | Beirut Lebanon Middle East

Lebanon

September 11, 2017

International Cuisine

Casablanca: Redefining the Simplicity of Tasty Food

Casablanca has been serving a loyal clientele for the last twenty years or so. In a traditional Lebanese house with a view onto Beirut's busiest waterfront avenue, it's a lively space where colorful…

September 11, 2017 | Recommended | Beirut

Fiore: Cucina Flexiteriana, a Chaotic Restaurant

Italian Food | Rome Italy Europe

Italy

July 29, 2017

Italian Food

Fiore: Cucina Flexiteriana, a Chaotic Restaurant

An unusual name but beautiful decor, a high rating and a dozen chefs working in the kitchen made me want to walk in and try Fiore. Fiore is a restaurant based on vegetarian dishes, healthy and gluten…

July 29, 2017 | Restaurants | Rome

McDonald's Introduces Kale to its Burgers

News

July 20, 2017

News

McDonald's Introduces Kale to its Burgers

McDonald's has joined the Kale and Sriracha craze. Their new Signature Sriracha has all the ingredients to makes the burger new: spicy Sriracha Mac sauce

July 20, 2017

LoCal: The Wheat Free Bakery

Bread & Bakeries | Tripoli North Lebanon Lebanon Middle East

North Lebanon

June 29, 2017

Bread & Bakeries

LoCal: The Wheat Free Bakery

Received the night before, bags full of products coming all the way from Tripoli... I woke up early to try them, a handful of fine creations - all wheat free - freshly produced every morning in the…

June 29, 2017 | Restaurants | Tripoli

Lux: Exceptional and Hearty Mediterranean Cuisine

International Cuisine | Beirut Lebanon Middle East

Lebanon

June 25, 2017

International Cuisine

Lux: Exceptional and Hearty Mediterranean Cuisine

Calm and serene, simple and soothing, Lux is a special restaurant located in the heart of Beirut's central district facing the seaport. With a Provence feel and food from de terroir, Lux promises to…

June 25, 2017 | Recommended | Beirut

6 of the Healthiest Ethnic Cuisines: Lebanon is on the List

News

May 27, 2017

News

6 of the Healthiest Ethnic Cuisines: Lebanon is on the List

As published in QSR magazine in May 2017. Menu innovators take a closer look at the ingredients and dishes common in healthful ethnic cuisines. Call it a coincidence, but

May 27, 2017

Yong Kang Street: Poke Bowls on the Move in New York

Japanese & Sushi | New York USA Americas

USA

April 16, 2017

Japanese & Sushi

Yong Kang Street: Poke Bowls on the Move in New York

There's a choice of 12 poke bowls at the Japanese fast food concept 'Turnstyle'. A small portion sold at $12 for which you can have salmon, tuna, chicken or a mix of seafood. Warm rice topped with…

April 16, 2017 | Restaurants | New York

Juice Generation New York: The Trending Acai Bowls

Breakfast & Coffee | New York USA Americas

USA

April 10, 2017

Breakfast & Coffee

Juice Generation New York: The Trending Acai Bowls

I might not be a fan of juices and healthy mixes but the latest "Acai" trend has caught my attention, and while in NYC I have visited "Juice Revolution" and "Pure Greens" every time I've had the…

April 10, 2017 | Recommended | New York

Mulberry & Vine: Good Food, Good Vibes

International Cuisine | New York USA Americas

USA

April 10, 2017

International Cuisine

Mulberry & Vine: Good Food, Good Vibes

A new concept, amongst many other "Bowls" concepts around New York city, Mulberry & Vine is unique and has a different feel. The place is classy, neat, and looks fresh and trendy. It's…

April 10, 2017 | Restaurants | New York

OH Bakehouse: Lactose Free, Gluten Free, Guilt Free

Reviews | Achrafieh Beirut Lebanon Middle East

Beirut

March 19, 2017

Reviews

OH Bakehouse: Lactose Free, Gluten Free, Guilt Free

Gluten-free, lactose-free and definitely more healthy, OH Bakehouse is now open on Monot street. I've heard many positive reviews about it and after having one of their brownies at the office I…

March 19, 2017 | Tasty Discoveries | Achrafieh

6 Delicious Grape Recipes

Spotted Stories

March 18, 2017

Spotted Stories

6 Delicious Grape Recipes

The use of grapes in foods such as jellies and jams is something that has been around since the Biblical times. But there is so much more that you can do and make with these green and red jewels than…

March 18, 2017

Coca Cola Plus: The Healthiest Version Out There

News

February 09, 2017

News

Coca Cola Plus: The Healthiest Version Out There

Introducing what is supposed to be the healthiest Coca-Cola. Called ‘Coca-Cola Plus’ is the “healthiest” version amongst its existing variants such as ‘Diet Coke’…

February 09, 2017

Blue Barn San Francisco: Delicious Food I Recommend!

Restaurants | San Francisco California USA Americas

California

January 30, 2017

Restaurants

Blue Barn San Francisco: Delicious Food I Recommend!

Salads and sandwiches, a salad bar and bags of chips, the Blue Barn is a tiny little place that looks like a country barn, that sells everything fresh... They take their time in preparing things, and…

January 30, 2017 | Reviews | San Francisco

Starbucks New Food Items for 2017

News

January 09, 2017

News

Starbucks New Food Items for 2017

Coffee chain, Starbucks is kicking off 2017 with two new never been seen food items in a fast food restaurant... Using the new food trend, Sous vide, a technique where vacuum-sealed food is cooked in…

January 09, 2017

Food Engineers: Tasty Food and Less Guilt…

Tasty Discoveries | Antelias Mount Lebanon Lebanon Middle East

Mount Lebanon

November 23, 2016

Tasty Discoveries

Food Engineers: Tasty Food and Less Guilt…

A green pizza box and a bag of goodies... I was ready for an interesting tasting session this morning. D

November 23, 2016 | Antelias

Equia: Healthy Treats Made in Lebanon

Tasty Discoveries

May 10, 2016

Tasty Discoveries

Equia: Healthy Treats Made in Lebanon

I just received a breathtaking package of more than a dozen items. The brand is called Equia. The products look neat, packaging follows international standards and, proudly, the brand is Lebanese.

May 10, 2016

Roadster's All Fit Menu Reviewed

American | Lebanon Middle East

Middle East

April 10, 2016

American

Roadster's All Fit Menu Reviewed

When I heard about a new "light" menu, I wasn't excited to try it because everyone has a light menu and usually they're not good. I'd been to Roadster and done a review about the light menu which…

April 10, 2016 | International Cuisine | Lebanon

Claus: A Recommended Breakfast in Paris

Breakfast & Coffee | Paris France Europe

France

April 02, 2016

Breakfast & Coffee

Claus: A Recommended Breakfast in Paris

Claus is a breakfast specialist in the heart of the first district, Claus opens from the early hours of the morning until two in the afternoon. It's a cafe on one side and a shop on the other, they…

April 02, 2016 | French Food | Paris

Ratana: A Bizarre Eatery in Milan

International Cuisine | Milan Italy Europe

Italy

February 09, 2016

International Cuisine

Ratana: A Bizarre Eatery in Milan

A beautiful castle hosts a restaurant called Ratana. A large room where tables, some square and others rectangular, can host up to 6 guests each. I loved the idea of having the same big table…

February 09, 2016 | Italian Food | Milan

Proudly Lebanese: Our Local Freekeh is Exceptional

News | Lebanon Middle East

Middle East

August 25, 2015

News

Proudly Lebanese: Our Local Freekeh is Exceptional

Freekeh is now one of the world’s latest food trends and numerous articles have been internationally published highlighting its nutrients and health benefits. According to many in the US,…

August 25, 2015 | Lebanon

Chop'T: An Innovative Concept with Great Vibes

American | New York USA Americas

USA

July 15, 2015

American

Chop'T: An Innovative Concept with Great Vibes

As I walked in, I enjoyed the positive and fresh atmosphere at Chop'T. An automatic smile was drawn on my face. The colors, the menus, the logo as well as the signs with creative ideas and tasty…

July 15, 2015 | Recommended | New York

Button Gourmet: A Unique Vending Machine

Spotted Stories

July 10, 2015

Spotted Stories

Button Gourmet: A Unique Vending Machine

Good, healthy food available 24 hours a day, with no need for staff to serve it. That’s Button Gourmet, a flexible solution catering to people’s needs and making on-the-go eating much…

July 10, 2015

Kellogg’s Releases New Products

News

July 04, 2015

News

Kellogg’s Releases New Products

Kellogg’s launches a series of new breakfast and snack products. The array of new foods is designed to be more diverse, and all were created with a laser-beam focus on driving growth in…

July 04, 2015

Google's New Innovation: One Picture Gives You How Many Calories

News

June 11, 2015

News

Google's New Innovation: One Picture Gives You How Many Calories

Taking photographs of your food has become an everyday habit for me and many out there... I take them to share with you, others take them to share with their friends the colorful dishes they are…

June 11, 2015

Halsa: Addictive Healthy, Crunchy Thyme Fingers

Tasty Discoveries

April 29, 2015

Tasty Discoveries

Halsa: Addictive Healthy, Crunchy Thyme Fingers

It was supposed to be a regular meeting down in Beirut at my friend Myrna's office until a special delivery came in - a bag of Kaak. Myrna has been enjoying the

April 29, 2015

Tips to Growing Your Own Vegetables No Matter Space Size

News

April 26, 2015

News

Tips to Growing Your Own Vegetables No Matter Space Size

It's getting warmer and the outdoors is something we are all looking forward to... and if you're into gardening or looking to add some extra color and nutrition to your meals this season? Try growing…

April 26, 2015

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